EVEN is a running app for the quiet kind of fast. No leaderboards, no kudos to chase — a calm record of you, getting steadier.
This page is ten kilometres long. Scroll to start.
Open EVEN after a run and there's no scoreboard waiting. There's your run, kept like a record card — every kilometre on its own line, and one number we actually care about: how level you held it.
Tap any kilometre to see how far it drifted from your target. Drift is information, not judgement — the last one is allowed to be quick. You may kick, after all.
Evenness scores every run 0–100 on how steadily you held your pace. Not how hard you went — how well you held.
Sun 26 Jul · 7:04 am · Riverside loop
| km | split | vs target |
|---|---|---|
| 1 | 5:44 | |
| 2 | 5:41 | |
| 3 | 5:39 | |
| 4 | 5:41 | |
| 5 | 5:38 | |
| 6 | 5:40 | |
| 7 | 5:39 | |
| 8 | 5:42 | |
| 9 | 5:38 | |
| 10 | 5:31 |
Steadiest run this month. The kick on km 10 cost you two evenness points and was worth every one of them.
Watches die and nerves lie. A pace band on your wrist is race-day truth at a glance: the split you need, at every marker, decided while you were still calm. Build yours here — print it, tape it on.
No band yet. Set a goal above — it takes about four seconds, which is less than you'll lose at the first water station.
— every good coach, eventually“The fastest runners I coach are the most boring ones. They run the same pace all day. Then one day the same pace is fast.”
The Steady Block is EVEN's training plan: six weeks that repeat more than they surprise. Every week tells you exactly what it wants. None of it is heroic. All of it adds up.
Four easy runs. Nothing brave. Tue 6 easy · Thu 6 easy · Sat 4 easy · Sun 8 long.
The same four runs — one gets longer. Tue 6 easy · Thu 7 easy · Sat 4 easy · Sun 10 long.
Two runs pick up to steady. Hold, don't push. Tue 7 w/ 3 steady · Thu 7 easy · Sat 5 w/ 2 steady · Sun 11 long.
A step back on purpose. The fitness lands while you jog. Tue 5 easy · Thu 6 easy · Sat rest · Sun 11 long, gentle.
Steady runs stretch. The pace starts feeling like yours. Tue 8 w/ 4 steady · Thu 7 easy · Sat 5 w/ 3 steady · Sun 12 long.
Short, level efforts at goal pace. Then rest. Then race. Tue 6 w/ 3 @ goal · Thu 5 easy · Sat 3 w/ strides · Sun race day.
Both of them quiet. EVEN records everything and never asks you to perform it. Club adds the tools for racing well.
Freeforever
$4a month